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As I started my new school year the stress is bit overwhelming.  I have a million thoughts running through my head.  My one constant is taking time for myself and working out and doing yoga.  It may only be an hour a day but it is my hour....During this transitional month of going back to school I will only be blogging once or twice per week.  Fear not I will return with great recipes and new upcoming fitness treads.  Be well all and see you soon.