Using YouTube

I hear from a lot of my clients that they will never go to the gym.  They are self-conscience, don’t have time and absolutely hate to work out with that incredibly smelly man next to them.  What my clients don’t realize is that there are excellent fitness professionals out there on YouTube.  They are fun, knowledgeable and very energetic.    My suggestion is to search on Youtube, watch a little bit, then google them.  Find out their qualifications and have fun with it.  Below I have listed several fitness and yoga sites that I have already researched and love. 

Fitness:
Bob Harper: Catch his video’s, fun, entertaining and obviously his reputation speaks for itself
https://www.youtube.com/watch?v=8_gCyOyg7ik&t=456s
 
PopSugar Fitness:  Anna Renerer is the host of this page and brings several different instructors.  They are upbeat and range from low to high impact.  Really fun! I found myself wanting to do the Tabata with instructor Raineir Pollard, he was so motivating.
https://www.youtube.com/watch?v=bgdb5QgI9aU&t=788s
 
The Fitness Marshall:  brings dancing to a whole new fitness level.  He is fun, young and his music choices are upbeat and current.  No more “Sweating to the Oldies.”  I love his energy as he brings you to different sets to move and grove.  He will make you want to dance!
https://www.youtube.com/watch?v=dA2kPPlXDgc 
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The Fitness Blender:  This husband and wife duo will get you up and moving.  There best part of The Fitness Blender is that they also have a website that you can search other workouts totally for free.  They are both very knowledgeable and fun to watch.  At times his voice can get a little annoying but with music it can drown it out. 
https://www.youtube.com/watch?v=QOHJTIIfs9g
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YOGA:
MegsYoga:  Always on the beach always in her bikini.  Dogs are funny as they move in and out of the video.  She has great modifications. 
https://www.youtube.com/channel/UCr-YJ7pry6BIP5FoVKgVL7Q
 
YogabyCandance:  nice voice very knowledgeable.  Has a lot of bells and whistles to her page. 
https://www.youtube.com/channel/UCI9s9nFu2m3K2CvhO2QVfTg
 
KinoYoga:  Crazy gifted in the Ashtanga yoga flow.  She is very bright and easy to watch.  Has a lot of video’s to chose from. 
https://www.youtube.com/channel/UCH-81uaxCwAAaSgxRtxMkxg
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